窩心的客戶分享：放下批判．活得自在
C 是我的一位西藏頌缽療法初階班的學生。在課堂中，C 已經有一些情緒反應，課後跟我再傾談，決定嘗試用催眠治療以解心結。
過程中，C 逐漸地進入內在，面對自己，這亦是最困難的部分：原來最難面對的人，竟然是自己！其後聰慧的她作自省，將對自己及對身邊人過高且過份嚴苛的要求調節及轉化，轉變亦奇妙地在身邊逐步發生。
有效而持久的治療是要由心出發，勇敢面對，找出卡著自己的地方，從心態及行為上作出調整，轉變亦往往比想像中容易。
亦多謝 C 對我的信任，每晚閉關抱著頌缽替自己靜心，和內在溝通，由唔知點解會流淚，淚水不受控制，到明白每滴淚水的含意。哈哈，還勤力到令家人誤以為她入了邪教！不過亦都是靠她這份堅持，才令生命有轉變！
請看看C的分享。
窩心的客戶分享：放下批判．活得自在
Dear Serina,
Just because I would like to sincerely thank you for accompanying me in this part of self-searching journey, I think the more suitable way would be using my pen and write as I feel.
After 3 sessions of therapy, gradually I see changes in myself and people around me - not drastically as discussed but rather appear in a more subtle way. I came to realise these changes happening on me when I was able to be more aware of my feelings at heart and thoughts from my head. It now seems very interesting to me about human consciousness and subconsciousness - own feelings and thoughts are supposed to be intimate to oneself, for they are arised within an individual being's own heart and mind; yet the mundane issues/matters proprietary to oneself can seem so distant and strange to the 'host' when s/he chooses to push them away from oneself, just like what I did.
Nevertheless, with your help, I now know that the very essence of myself, which has always been there inside of me that was once buried deep but not released, is what I am and this is me. Although there are still times when I see feelings and thoughts not align, about self vs ego, I'm thankful for being guided, by you, to tune into my soul, my very essence.
Not only do I want to thank you for offering me help in those gloomy days of feeling lost, I also want to express my gratitude to you for giving guidance without imposing judgments, which is really invaluable to a healer to relax and open up to you. May your practice in therapy keeps thriving and lighting up more souls in need! Take care!
Love,
Carol
5 Feb 2018
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